Lord,

Today my heart feels heavy with disappointment, and my spirit feels tired.

I bring this weight to You, because I know You see every silent tear and hear every unspoken worry.

Please calm the thoughts that trouble me, heal what feels broken, and give me strength to keep going even when things don’t go as I hoped.

Teach me to trust Your plan more than my feelings, to believe that even this setback has meaning, and that You can turn pain into purpose.

Fill my heart again with hope, courage, and quiet faith — so that I may rise tomorrow with a lighter spirit and a renewed will to try again.

Amen.